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Court Bouillon

Fish is cooked or poached in a court bouillon. It adds flavour to fish and can be used in sauces to be served with fish, or for soup.

ingredients

2 pint water
bouquet garni
1 carrot, chopped
1 onion, chopped
1 leek, chopped
10 peppercorns
2 tablespoons white wine vinegar
3 cloves
salt

method

Put all the ingredients into a saucepan and bring to the boil. Simmer for 30 minutes, uncovered. Strain and check seasoning before use. Cooking time: 40 minutes

• Fish is always improved by the inclusion of wine in the cooking liquid.

• For a concentrated fish stock add 1 pound fish trimmings and fish bones and heads to the pan.

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