Homemade muesli combines the simplest of ingredients in a wholesome dish that achieves a perfect balance of sweetness and crunchiness.
ingredients
serves 4
2 1/2 cups rolled oats
3 tablespoons each dried, ready-to-use apricots, prunes and apples, chopped
1 level tablespoon raisins or Seedless white raisins
1 level tablespoon chopped dates
2 level tablespoons chopped toasted almonds, filberts or pecans
2 level tablespoons wheatgerm
1 cup skimmed milk
4 level tablespoons low-fat natural yoghurt
1/2 level teaspoon ground cinnamon
method
1. Mix the oats, fruits, nuts and wheatgerm thoroughly.
2. Divide the muesli between four serving bowls and pour a quarter of the milk on each serving. If you prefer crisp cereal, serve immediately.
For soft cereal, let it stand for 10 minutes. Put a spoonful of the yoghurt on each serving and sprinkle the cinnamon on top.
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more information
It is usually more convenient to make enough muesli for more than one day. It will keep fresh for 2-3 weeks in an airtight container stored in a cool, dry cupboard.
