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Pineapple Chicken

ingredients

to serve 2
1 1/2 pound Chicken joints
2 tsp Potato flour or cornstarch
3 tbsp Oil
1 tbsp Soy sauce
1 1/2 tsp Dry sherry
Salt and pepper
4 ounce Canned pineapple
rings or chunks

method

1. Remove meat from chicken joints and cut it into chunky pieces.

2. Mix together potato flour or cornstarch, half the oil, the soy sauce, sherry and seasoning in a bowl. Add the chicken pieces and coat well. Leave to marinate for 15 minutes.

3. Heat the rest of the oil in a heavy-based saucepan. Drain the chicken, saving the marinade, and add to the pan. Cook over a fairly high heat for 5 minutes, stirring constantly.

4. Drain the pineapple, reserving 4 tbsp of the syrup. Cut the rings into sections or halve the chunks. Add the reserved marinade from the chicken and the pineapple pieces to the pan and cook for a further 12 minutes, continually turning the chicken over.

5. When the chicken is golden brown, add the reserved pineapple syrup, adjust seasoning and cook for a further 5 minutes. Serve with saffron rice.

rating

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