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Shrimp Parcels 

Shrimp Parcels

Stuffed zucchini 

Stuffed zucchini

Bamboo Shoot Salad 

This salad, which has a hot and sharp flavour, originated in north-east Thailand. Use fresh young bamboo shoots if you can find them, otherwise substitute canned bamboo shoots.
Bamboo Shoot Salad

Tofu Stir fry with Cashews 

Soft tofu soaks up the flavour of a tangy, Oriental-style marinade of soy sauce and dry sherry and is then stir-fried with a crisp mixture of vegetables and cashew nuts and served with noodles.
Tofu Stir fry with Cashews

Spicy Broccoli and Cauliflower 

Spicy Broccoli and Cauliflower

Mackerel with hot sour sauce 

The sauce gives the mackerel the taste of the East, and Chinese noodles sprinkled with scallion make an authentic accompaniment.
Mackerel with hot sour sauce

Sweet Onion Tarts 

Sweet Onion Tarts

Mushroom and Mixed Nut Roast 

Mushroom and Mixed Nut Roast

Chilli Shrimp Skewers 

Chilli Shrimp Skewers

Tandoori Lamb Cutlets 

Tandoori Lamb Cutlets

Vegetable lasagne 

The generous amount of garlic used in the sauce does not give an extravagantly garlicky flavour, but Serves to intensify the taste of the vegetables in this variation on a filling pasta favourite.
Vegetable lasagne

Baguette with Egg, Dill Pesto and Prosciutto 

Baguette with Egg, Dill Pesto and Prosciutto

Zucchinis, Apples and Peksillade 

Persillade, a wonderfully scented combination of chopped parsley and garlic, contributes a classic French flavouring to this fruity dish of fried zucchini, tomato, onion and apple.
Zucchinis, Apples and Peksillade

Smoked Trout Pilaff 

Smoked trout might seem an unusual partner for rice, but this is a winning combination with an original Indian-influenced flavour that will be well appreciated at Christmas time.
Smoked Trout Pilaff

Mini Lentil Burgers with Tomato Relish 

Mini Lentil Burgers with Tomato Relish

Hungarian Cabbage Soup 

Hungarian Cabbage Soup

Stir fried Cabbage and Spring Greens 

White cabbage contrasts with dark spring greens in this easy stir-fry, while crunchy cashew nuts and celery add flavour.
Stir fried Cabbage and Spring Greens

Lentil and potato stew 

Whole button onions add a hint of sweetness to this warming winter stew, thickened and coloured by the lentils which absorb its hearty flavour as they swell.
Lentil and potato stew

Tapas of Almonds, Olives and Cheese 

These three simple ingredients are lightly flavoured to create a delicious Spanish tapas medley that is perfect for a casual starter or nibbles to serve with pre-dinner drinks.
Tapas of Almonds, Olives and Cheese

Roast Stuffed Lamb 

This lamb is stuffed with a tempting blend of kidneys, spinach and rice.
Roast Stuffed Lamb

Minestrone 2 

You can vary the ingredients in this robust, classic soup to suit your own tastes by using any fresh, seasonal vegetables, some small pasta shapes and a choice of canned beans.
Minestrone 2

Herby Baked Tomatoes 

Use whole wheat breadcrumbs in place of white, for added colour, flavour and fibre. Use 1 - 2 tsp mixed dried herbs, if fresh herbs are not available.
Herby Baked Tomatoes

Empanadas 

Empanadas

Mackerel in Mushroom Sauce 

Mackerel in Mushroom Sauce

Beef in Fruit Sauce 

Fresh ginger and citrus fruit give this Chinese stew its distinctive flavour.
Beef in Fruit Sauce

Fried Calamari with Tartare Sauce 

Fried Calamari with Tartare Sauce

Saffron Pilaf with Raisins and Nuts 

Saffron Pilaf with Raisins and Nuts

Mullet with Tomatoes and Capers 

Mullet with tomatoes and capers is a most impressive dinner party dish.
Mullet with Tomatoes and Capers

Shrimp and Corn Cakes with Lime Mayonnaise 

Shrimp and Corn Cakes with Lime Mayonnaise

Fish Lasagne 

Fish Lasagne

Stuffed whiting 

The delicate, small-flaked whiting flesh, so easy to digest, gives its juices to the filling and stays moist in the white wine that lends the dish a sharp edge.
Stuffed whiting

Fresh Herb Pakoras 

Fresh Herb Pakoras

Cauliflower and Bean Soup 

Cauliflower and Bean Soup

Brussels Sprouts Creole 

Brussels Sprouts Creole

Potato and Green Bean Curry 

Tender, sliced new potatoes and fine green beans are cooked in an aromatic mixture of butter and delicate spices, and can be served with rice or naan bread, or as a side dish to another curry.
Potato and Green Bean Curry

Mediterranean Fish Cutlets 

Mediterranean Fish Cutlets

Another Gazpacho Soup 

This crunchy, floating salad, one of many versions of the celebrated Spanish soup, is incomparable on a hot day.
Another Gazpacho Soup

Chestnut and Mushroom Loaf 

Chestnut and Mushroom Loaf

Chick Peas with Peppers 

Chick Peas with Peppers

Lentil dhal and spiced cabbage 

In India and Southeast Asia dhal, a spiced puree of lentils or beans may be an accompaniment or, as here, the focus of a meal. Serve it with rice to improve the quality of protein in the lentils.
Lentil dhal and spiced cabbage

Fish Boulangere 

Fish Boulangere

Broiled Fish Fillets 

Fish can be broiled beautifully without sacrificing any flavour. This recipe uses a minimum amount of oil to baste the fish.
Broiled Fish Fillets

Seafood gumbo 

Gumbo is another name for okra pods, whose sticky-juice thickens this Caribbean fish stew.
Seafood gumbo

Chicken with Red Wine Vinegar 

These chicken breasts with their slightly tart taste are inspired by a famous French chef and make an original, light and tasty Christmas meal. You could substitute tarragon vinegar, if you prefer.
Chicken with Red Wine Vinegar

Spicy Koftas 

Spicy Koftas

Tandoori shrimps 

Tandoori shrimps

Game Terrine 

Any game can be used to make this country terrine hare, rabbit, pheasant or pigeon -so choose the best meat your butcher has to offer.
Game Terrine

Cracked Wheat and Fennel 

This salad incorporates both sweet and savoury flavours. It can be served either as a side-dish or as a starter with warm pitta bread.
Cracked Wheat and Fennel

Green Green Salad 

You could make this lovely dish at any time of the year using imported or frozen vegetables and still get a pretty, healthy -and unusual - salad.
Green Green Salad

Chilli with rice 

This substantial dish combines sweet peppers and tomatoes with fiery chilli and cayenne pepper to make a sauce for fibre-rich lentils, beans and chickpeas.
Chilli with rice

Lentil cottage pie 

Cabbage steamed with fennel seeds makes a crunchy contrast to the pies. You can make one large pie instead of individual ones..
Lentil cottage pie

Lentil, split pea and nut rissoles 

cilantro, garlic and toasted filberts give a tempting aroma to this version of a vegetarian favourite. Crisp and brown outside, chewy within, these rissoles make a satisfying dish.
Lentil, split pea and nut rissoles

Baked Cod Plaki 

Baked Cod Plaki

Basque Cod Casserole 

Basque Cod Casserole

Minorcan Vegetable Soup 

Minorcan Vegetable Soup

Bread Bowls Filled with Dhal 

Bread Bowls Filled with Dhal

Garlic Lamb 

Garlic Lamb

Chicken and zucchini soup 

Slivers of zucchini, chunks of green pepper and ripe tomato marry well with morsels of chicken in a broth that is subtly enhanced by a trace of Tabasco.
Chicken and zucchini soup

Mushroom, Celery and Garlic Soup 

Mushroom, Celery and Garlic Soup

Baked Cod with Tomatoes 

Baked Cod with Tomatoes

Coq au Vin 

Coq au vin is a classic dish; red wine adds flavour to cheap chicken.
Coq au Vin

Italian Meatballs 

Italian Meatballs

Scallop Fritters 

Scallop Fritters

Vegetable Gougere 

This makes a light vegetarian supper or a main meal served with baked potatoes.
Vegetable Gougere

Mexican Meatballs 

Mexican Meatballs

Charred shrimps with Capsicum Mayonnaise 

Charred shrimps with Capsicum Mayonnaise

Gazpacho 

Spanish Iced Tomato Soup. perfect party soup for a hot summer evening
Gazpacho

Oriental Duck Consomme 

Christmas need not be about just traditional European flavours. This soup is both light and rich at the same time and has intriguing flavours of Southeast Asia.
Oriental Duck Consomme

Ranchers Eggs 

Ranchers eggs, baked with vegetables and cheese, are easy to make and delicious for a simple supper, or even breakfast! This vegetable supper dish from Mexico has plenty of protein.
Ranchers Eggs

Irish Celery Soup 

Irish Celery Soup

Bean and Mushroom Burgers 

Hungry children will love to tuck into these hearty, lightly spiced vegetarian burgers, made with wholesome ingredients and served with pitta bread, salad and a sweet red onion relish.
Bean and Mushroom Burgers

Spiral Herb Bread 

Spiral Herb Bread

Moroccan Fish Tagine 

Tagine is actually the name of the large Moroccan cooking pot used for this type of cooking, but you can use an ordinary casserole instead.
Moroccan Fish Tagine

Whitebait Fritters 

Whitebait Fritters

Stuffed Mussels 

Stuffed Mussels

Tex Mex Cheese Potato Chips 

Tex Mex Cheese Potato Chips

Flounder Provencal 

Flounder Provencal

Beef En Croute with Bearnaise 

Beef En Croute with Bearnaise

Herbed Mussel Tarts 

Herbed Mussel Tarts

Garlic and Herb Marinated Artichokes 

Garlic and Herb Marinated Artichokes

Marinated Seafood 

Marinated Seafood

Farmhouse Pâté 

This pate is full of flavour and can be cut into slices for easy serving.
Farmhouse Pâté

Chilled Fresh Tomato Soup 

Chilled Fresh Tomato Soup

Lentil soup 

Red lentils readily absorb the flavours of the bouquet garni and clove-studded onion in this economical and easily made winter warmer.
Lentil soup

Summer Squash with Polenta 

This colourful and adaptable stew on a base of polenta is an excellent way to deal with a glut of ripe summer vegetables.
Summer Squash with Polenta

Two Beans Provencal 

Two Beans Provencal

Cod a la Provençal 

Cod a la Provençal

Cod Baked with Pesto 

Cod Baked with Pesto

Seared Squid with Mint and Butter 

Seared Squid with Mint and Butter

Honey Veal Tagine on Pappadums 

Honey Veal Tagine on Pappadums

Roast Leg of Venison 

The marinade for this recipe forms the base for a deliciously tangy, slightly sweet sauce which complements perfectly the richness of roasted venison.
Roast Leg of Venison

Chicken Tikka 

Chicken Tikka

Tortilla Flutes 

Tortilla Flutes

Chicken Tamales 

Chicken Tamales

Chestnut Roll 

Chestnut Roll

Italian style eggplants 

Italian style eggplants

Cheese and Celery Loaf 

Cheese and Celery Loaf

Marinated Mackerel 

Marinated Mackerel

Flounder and vegetable parcels 

Tender white Flounder and crisp, colourful vegetables mingle their juices while cooking and release strong, fresh aromas as the steaming parcels are unwrapped.
Flounder and vegetable parcels

Smoked Haddock with Noodles  

Fine smoked haddock is served on a bed of choice baby vegetables, stir-fried with rice noodles, which is enriched with a sweet and sour Oriental sauce to make an easy and unusual dish.
Smoked Haddock with Noodles
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