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Shrimp Parcels 

Shrimp Parcels

Tuna Stuffed Loaf 

Tuna Stuffed Loaf

Bamboo Shoot Salad 

This salad, which has a hot and sharp flavour, originated in north-east Thailand. Use fresh young bamboo shoots if you can find them, otherwise substitute canned bamboo shoots.
Bamboo Shoot Salad

Thai Chicken Rolls 

Thai Chicken Rolls

Orange and Sesame Carrots 

The natural crunch and sweet taste of young carrots is enhanced by cooking them in orange juice.
Orange and Sesame Carrots

Christmas Cranberry Bombe 

This is a light alternative to Christmas pudding that is still very festive.
Christmas Cranberry Bombe

Mixed berry ice cream 

Blending a selection of summer berries and yoghurt before, during and after freezing creates a deliciously fresh, smooth, soft ice cream.
Mixed berry ice cream

Peach sorbet 

The luscious crushed flesh of ripe peaches, mingled with a syrup and enlivened with citrus juice, makes a tingling - fresh, ice-cold pudding for summer days.
Peach sorbet

Orange and Lemon Tart 

Orange and Lemon Tart

Plum cobbler 

Mellow dessert plums, their juice thickened by ground almonds, are baked beneath thick rounds of low-fat scone pastry in this warming family pudding for autumn days.
Plum cobbler

Chilli Shrimp Skewers 

Chilli Shrimp Skewers

Cracked Wheat Pilaf with Mushrooms 

Cracked Wheat Pilaf with Mushrooms

Vegetable lasagne 

The generous amount of garlic used in the sauce does not give an extravagantly garlicky flavour, but Serves to intensify the taste of the vegetables in this variation on a filling pasta favourite.
Vegetable lasagne

Salt and Pepper Squid 

Salt and Pepper Squid

Cod with Onions and Leeks 

Cod with Onions and Leeks

Peas with Baby Onions and Cream 

Peas with Baby Onions and Cream

Curried shrimps in Coconut Milk 

A curry-like dish where the shrimps are cooked in a spicy coconut gravy with sweet and sour flavours from the tomatoes.
Curried shrimps in Coconut Milk

Chocolate and Orange Cake 

Chocolate and Orange Cake

Salmon with Tropical Fruit Salsa 

Hearty steaks of grilled salmon are given a tropical taste when served with an exciting salsa - a finely chopped sauce mixture of exotic mango and papaya, laced with lime, ginger and cooling mint.
Salmon with Tropical Fruit Salsa

Fruity Bread Pudding 

A delicious family favourite pud from grandmother's day, with a lighter, healthier touch.
Fruity Bread Pudding

Pears in Maple and Yogurt Sauce 

Pears in Maple and Yogurt Sauce

Chicken Noodle Soup 

Chicken Noodle Soup

Fragrant Rice with Mango Puree 

Nuts, dried fruit, cardamom and rosewater make this Indian-style rice pudding a real treat.
Fragrant Rice with Mango Puree

Mandarins in Syrup 

Mandarins, tangerines, Clementines, mineolas; any of these lovely citrus fruits are suitable for this recipe.
Mandarins in Syrup

Raspberry Passion Fruit Swirls 

If passion fruit is not available, this simple dessert can be made with raspberries alone.
Raspberry Passion Fruit Swirls

Fresh vegetable soup 

Broccoli, button onions and mushrooms are among the vegetables of diverse colour and texture in this chunky soup, but its distinctive character comes from the tarragon whose flavour pervades the creamy base.
Fresh vegetable soup

Crabmeat Pie 

This rich crabmeat pie is flavoured with fennel and is delicious hot or cold.
Crabmeat Pie

Salmon Tabbouleh 

Tabbouleh are salads made with nutty bulgur, or cracked, wheat. This stylish dish of bulgur and poached salmon has the clean, light taste that comes from fresh herbs and lemon.
Salmon Tabbouleh

Flambeed Pineapple and Bananas 

The sunny flavour of two of the best-loved tropical fruits is enhanced by the potent sweetness of hot rum for an easy, aromatic dessert, cooled with whipped cream or ice cream.
Flambeed Pineapple and Bananas

Iced Oranges 

The ultimate fat-free treat -these delectable orange sorbets served in fruit shells were originally sold in the beach cafes in the south of France.
Iced Oranges

Mango and Lime Sorbet in Lime Shells 

Mango and Lime Sorbet in Lime Shells

Poached Fruit with Chocolate Sauce 

Peaches and figs, poached in brandy and apple juice, are partnered by a lavish white chocolate sauce, enriched with creme fraiche to give it smoothness and orange zest for a tangy citrus flavour.
Poached Fruit with Chocolate Sauce

Shrimp and Corn Cakes with Lime Mayonnaise 

Shrimp and Corn Cakes with Lime Mayonnaise

shrimps with Vegetables 

This is a light and nutritious dish. It is excellent served either on a bed of lettuce leaves, with plain boiled rice or whole wheat chapatis for a healthy meal.
shrimps with Vegetables

Banana Honey Yogurt Ice 

Banana Honey Yogurt Ice

Sultana and Couscous Pudding  

Sultana and Couscous Pudding

Orange Wheat Loaf 

Perfect just with butter as a breakfast or tea bread and lovely for banana sandwiches.
Orange Wheat Loaf

Gratin au Fruits de Mer 

Gratin au Fruits de Mer

Scallops with creamed celeriac 

Scallops with creamed celeriac

Orange Yeast Buns 

Orange yeast buns are like the traditional Chelsea buns. The addition of orange rind and juice gives them extra flavour.
Orange Yeast Buns

Fresh Citrus Jello 

Fresh fruit jello's really are worth the effort - they make a stunning fat-free dessert and are also rich in vitamins.
Fresh Citrus Jello

Greek Honey and Lemon Cake 

Greek Honey and Lemon Cake

Crab Stuffed Mushrooms 

Crab Stuffed Mushrooms

Another Gazpacho Soup 

This crunchy, floating salad, one of many versions of the celebrated Spanish soup, is incomparable on a hot day.
Another Gazpacho Soup

Parsnip and Apple Cream 

Parsnip and Apple Cream

Lentil dhal and spiced cabbage 

In India and Southeast Asia dhal, a spiced puree of lentils or beans may be an accompaniment or, as here, the focus of a meal. Serve it with rice to improve the quality of protein in the lentils.
Lentil dhal and spiced cabbage

Peppers with artichoke stuffing 

Stuffed smoky-flavoured peppers make perfect lidded pots to fill with a mouth-watering artichoke, onion and macaroni stuffing. The addition of Greek fetta cheese continues the Mediterranean theme.
Peppers with artichoke stuffing

Curried tuna and fruit 

Exploit the versatility of tinned tuna by combining it with Indian spices and a mixture of juicy fruits to create this refreshing summer dish.
Curried tuna and fruit

Broiled Fish Fillets 

Fish can be broiled beautifully without sacrificing any flavour. This recipe uses a minimum amount of oil to baste the fish.
Broiled Fish Fillets

Seafood gumbo 

Gumbo is another name for okra pods, whose sticky-juice thickens this Caribbean fish stew.
Seafood gumbo

Stuffed Flounder with nutmeg sauce 

When freshly grated, nutmeg has no trace of bitterness. Here, it lends its distinctive flavour to both filing and sauce, but with a lightness to match that of the Flounder.
Stuffed Flounder with nutmeg sauce

Three Fruit Compotes 

Three Fruit Compotes

Holstein Stew 

Holstein stew is beef with an exciting mixture of prunes, pears and vegetables.
Holstein Stew

Chicken, Lemon and Egg Drop Soup 

Chicken, Lemon and Egg Drop Soup

Spiced Carrot and Orange Soup 

Spiced Carrot and Orange Soup

Cod and Parsley Pie 

The fish filling of cod and parsley pie is wrapped in golden-brown flaky pastry.
Cod and Parsley Pie

Baked Cod Plaki 

Baked Cod Plaki

Basque Cod Casserole 

Basque Cod Casserole

Fish Fillets with a Chilli Sauce 

Fish fillets, marinated with fresh cilantro and lemon juice, then grilled and served with a chilli sauce, are delicious accompanied with saffron rice.
Fish Fillets with a Chilli Sauce

Mackerel Kebabs with Parsley Dressing 

Oily fish such as mackerel are ideal for broiling as they cook quickly and need no extra oil.
Mackerel Kebabs with Parsley Dressing

Plum and Port Sorbet 

Rather a grown-up sorbet, this one, but you could use fresh, still red grape juice in place of the port if you prefer.
Plum and Port Sorbet

Chicken and zucchini soup 

Slivers of zucchini, chunks of green pepper and ripe tomato marry well with morsels of chicken in a broth that is subtly enhanced by a trace of Tabasco.
Chicken and zucchini soup

Hot and Sour Shrimp Soup 

This is a classic Thai seafood soup and is probably the most popular and well known soup from Thailand.
Hot and Sour Shrimp Soup

Lemon and Cucumber Cocktail 

Lemon and Cucumber Cocktail

Tuna and cucumber rings 

Tuna and cucumber rings

French Apple Tart 

French Apple Tart

Mini Eggs Florentine 

Mini Eggs Florentine

Vegetables with Aromatic Seeds 

A healthy diet should include plenty of vegetables to provide fibre as well as vitamins and minerals. Here, spices transform everyday vegetables.
Vegetables with Aromatic Seeds

Charred shrimps with Capsicum Mayonnaise 

Charred shrimps with Capsicum Mayonnaise

Passion fruit citrus sodas 

The exotic flavours in a jug of passion fruit citrus soda make a blend just sharp enough to quench the fiercest thirst.
Passion fruit citrus sodas

Amber orange tea punch 

An icy cup of spiced fresh orange juice hisses gently with the bubbles of mineral water and wine. Assam tea gives the drink perfumed depths, but devotees of Earl Grey may prefer its smoky delicacy.
Amber orange tea punch

Date and walnut tea bread 

Date and walnut tea bread

Marinated Kipper Fillets 

Marinated Kipper Fillets

Salmon fish cakes 

Soft pink salmon inside a crust of crisp golden crumbs makes fish cakes that are the focus of a filling meal. Although substantial, the cakes are surprisingly light and go well with salads.
Salmon fish cakes

Salmon Satay with Ginger Lime Mayonnaise 

Salmon Satay with Ginger Lime Mayonnaise

Gazpacho 

Spanish Iced Tomato Soup. perfect party soup for a hot summer evening
Gazpacho

Minted chicken soup 

A fresh, minty prickle infuses this cream of chicken soup, which is light yet crammed with tender shreds of chicken. Lemon rind and juice highlight the refreshing favour.
Minted chicken soup

Moroccan Fish Tagine 

Tagine is actually the name of the large Moroccan cooking pot used for this type of cooking, but you can use an ordinary casserole instead.
Moroccan Fish Tagine

Apple Couscous Pudding 

This unusual mixture makes a delicious family pudding with a rich fruity flavour, but virtually no fat.
Apple Couscous Pudding

Apple Foam with Blackberries 

Apple Foam with Blackberries

Banana, Maple and Lime Pancakes 

Pancakes are a treat any day of the week, and they can be made in advance and stored in the freezer for convenience.
Banana, Maple and Lime Pancakes

Eggless Christmas Cake 

Eggless Christmas Cake

Lemon Chiffon Cake 

Lemon mousse provides a tangy filling for this light lemon sponge.
Lemon Chiffon Cake

Marinated Trout and Cucumber Tarts 

Marinated Trout and Cucumber Tarts

Borscht 

A Famous Russian Soup
Borscht

Stuffed Mussels 

Stuffed Mussels

Zucchini and Watercress Soup 

The mellow smoothness of the zucchinis in this intensely green vegetable soup provides a subtle counterbalance to the underlying sharp, peppery flavour of the watercress leaves.
Zucchini and Watercress Soup

Vegetable Primavera 

The secret of this dish lies in the light cooking of a mixture of fine spring vegetables, which gives them a crisp texture and fresh flavour, and contrasts agreeably with the stuffed pasta.
Vegetable Primavera

Crunchy Topped Cod 

Crunchy Topped Cod

Banana and Gingerbread Slices 

Very quick to make and deliciously moist due to the addition of bananas.
Banana and Gingerbread Slices

Golden Ginger Compote 

Warm, spicy and full of sun-ripened ingredients- this is the perfect Christmas dessert.
Golden Ginger Compote

Gooseberry pancakes 

Dessert gooseberries with their full flavour and slightly acid tang make a refreshing filling for fans of pancakes with a crisp, sweet demerara topping.
Gooseberry pancakes

Grape Cheese Whip 

Grape Cheese Whip

Papaya Skewers with Passion Fruit 

Papaya Skewers with Passion Fruit

Parmesan Tuile Cones 

Parmesan Tuile Cones

Garlic and Herb Marinated Artichokes 

Garlic and Herb Marinated Artichokes

Marinated Seafood 

Marinated Seafood

Ham and cracked wheat Salad 

This flavoursome, nutty salad is ideal for using up leftover cooked ham for a quick and simple addition to a Christmas buffet menu.
Ham and cracked wheat Salad

Four Seasons Salad Platter 

Four Seasons Salad Platter

Orange and pineapple crush 

Orange and pineapple crush
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