sesame
Poppy Seed Rolls
 Pile these soft rolls in a basket and serve them for breakfast or with dinner. |
 Poppy Seed Rolls |
Orange and Sesame Carrots
The natural crunch and sweet taste of young carrots is enhanced by cooking them in orange juice. |
 Orange and Sesame Carrots |
Crusty breads and rolls
Large or small, plaited, plain or cottage-style, floured, glazed or sprinkled with seeds or oats, homemade crusty loaves and rolls are welcome at any meal from family breakfast to festive dinner party. |
 Crusty breads and rolls |
Lemon sole with sesame seeds
Feather-light fillets of broiled sole are given more substance in this dish by their savoury, crunchy coating of mustard and sesame seeds. Two colorful vegetables complete a summer treat. |
 Lemon sole with sesame seeds |
Stir fried Cabbage and Spring Greens
White cabbage contrasts with dark spring greens in this easy stir-fry, while crunchy cashew nuts and celery add flavour. |
 Stir fried Cabbage and Spring Greens |
Falafel in pitta bread
A speciality of Middle Eastern cookery, spicy chickpea patties served with crisp salad in pockets of pitta bread are filling and easy to make. |
 Falafel in pitta bread |
Tofu and vegetable stir fry with rice
Mild tofu readily soaks up the strong flavours of a ginger, sesame oil and soy sauce marinade, making it a welcome addition to this vegetable stir-fry. |
 Tofu and vegetable stir fry with rice |
Smoked Salmon with Stir fried Vegetables
This unusual supper dish features delicate baby vegetables and smoked salmon with a light touch of Oriental flavourings. |
 Smoked Salmon with Stir fried Vegetables |
Prawn Toasts
These crunchy sesame-topped toasts are simple to prepare using a food processor for the prawn paste. |
 Prawn Toasts |
Tofu and Vegetables with Tahini Sauce
moked toju, or bean curd, adds body and flavour to these grilled vegetables, served with a creamy tahini sauce. |
 Tofu and Vegetables with Tahini Sauce |
Lentil cottage pie
 Cabbage steamed with fennel seeds makes a crunchy contrast to the pies. You can make one large pie instead of individual ones.. |
 Lentil cottage pie |
Eggplants with Tahini Dressing
Lightly steamed eggplants spiked with scallions and sun-dried tomatoes are served in a Middle Eastern dressing of sesame-based tahini, making an unusual alternative to cream or butter sauces. |
 Eggplants with Tahini Dressing |
Bamboo Shoot Salad
This salad, which has a hot and sharp flavour, originated in north-east Thailand. Use fresh young bamboo shoots if you can find them, otherwise substitute canned bamboo shoots. |
 Bamboo Shoot Salad |
Tofu Stir fry with Cashews
Soft tofu soaks up the flavour of a tangy, Oriental-style marinade of soy sauce and dry sherry and is then stir-fried with a crisp mixture of vegetables and cashew nuts and served with noodles. |
 Tofu Stir fry with Cashews |
Noodle and tofu stir fry
Tofu, a mild, cheese-like curd made from soya beans, soaks up the flavours of the Orient in this medley of crisp vegetables, soft noodles and sharp sauce, |
 Noodle and tofu stir fry |
Cheeselets
These crispy cheese biscuits are irresistible, and will disappear in moments. |
 Cheeselets |
Spicy Carrot Soup
Carrots and ginger bring out the best in each other, and here they are boosted with fresh green chilli and Eastern spices in a thick vegetable soup to make a real winter warmer. |
 Spicy Carrot Soup |
Chicken Satay With Peanut Sauce
These skewers of marinated chicken can he prepared in advance and served at room temperature. Beef pork or even lamb fillet can be used instead of chicken, if you prefer. |
 Chicken Satay With Peanut Sauce |
Smoked Haddock with Noodles
Fine smoked haddock is served on a bed of choice baby vegetables, stir-fried with rice noodles, which is enriched with a sweet and sour Oriental sauce to make an easy and unusual dish. |
 Smoked Haddock with Noodles |
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